delicious dessert recipe

 

 The case against dessert seems open and shut. The sugar that makes treats so  sweet has been linked to wait gain and  choronic diseases ranging from diabetes to cancer. Many desserts also have an abundance of saturated fats  which potentially harm the heart and plenty of empty calories. 

 Elders like sweety things and for  them taking  snacks helps with the stabilisation of blood sugar between meals and maintain energy levels  

  Take you oven's temperature is one thing you should always do before baking a  dessert. Double check your oven's thermostat. After all, an incorrect oven temperature will  result in a  dessert that  cooks all wrong, undoing all your hard work. 

 It is all about trials and errors  to create your favourite dessert. For a healthy flavour boost, add a bit of  cinnamon or vanilla extract and  try cutting back on the sugar in a traditional recipe or experiment with  natural with natural sweeteners such as fruits. 

 It is really  good  to  eat dessert every day without it affecting  your  health or  weight,  but  you  have  to be really careful about what you are eating and how much of it. e.g Having a  couple of  dark chocolate a day  won't hurt you, but eating an  entire bar  might . 

 Giving sweets, chips or soda as a  reward often leads to  children overeating food  that  are high in sugar, fat and  empty carolies. Worse , it  interferes their  eating .It  also encourages them to  eat when they are not hungry to  reward themselves. 

  Making your own dessert at home allows you to control the ingredients, so you can use natural ingredients instead of unhealthy processed food. When  preparing your own food, you know exactly what ingredients you are eating.  Make something you are proud of  Whipping up a homemade dessert gives you a chance to show off your culinary skills and wow everyone you know. When you make something yourself you can take pride in the fact that you were able to bake something. 

  Dessert is not only delicious, but  can help to improve your  overall health  and weight. Sweet snacks increase our production of the so-called hormone of happiness and improve a person'sweight control . Desserts offer a convenient opportunity to incorporate more fruit into your diet. It  can  remedy the negative side effects of dieting .

  If you want to have dessert , eating it  after lunch is better for your health. Shifting dessert to early afternoon  helps you  burn more fat at night. At night while  you  are  sleeping,  your  body is  in rest and digest mode, which is primarily fueled by your stored energy source of  fat.But if  you  have sweet closer to bed time,  your body will priotize getting the sugars out of your system before tapping into fat stores.  If you try to eat dessert after dinner,  your blood sugar will be high when you go to  sleep!  I hope  this  encourage you to  consider  dessert at lunch.

  Ingredients: 100g classic 74% dark chocolate, chopped plus extra shards  to  decorate  (optional ) 25th butter, cubed  3 large eggs , separated 2tbsp caster sugar  2tbsp whipping cream  (optional )   Methods : 1.put the chotplate,  butter and 75ml warm water in heatproof bowl and set over a pan of barely simmer water. Push the chocolate and butter gently into a warm water with a  wooden  spoon to help it melt,  but avoid stirring too much. Once three-quaters of the  butter  and chocolates is melted,  remove the bowl from the heat .  Stir until melted, smooth  and glossy. 2.Working quickly, use a spatula to stir the egg yolks into the chocolate mixture,  one at  time. In a separate bowl, use electricwhisk to whip the egg whites to soft peaks, then gradually add the sugar, whisking until stiff peaks form.  3.Gently fold about a fifth of the egg whites into the chocolate mixture, then...

Hi delicious dessert lovers!!!!!! Am not an expert in making a delicious dessert, but,  i am always trying to be one. This blog is about how to make your homemade delicious dessert that your family member would want to have after every meal.  

  Ingredients : 100g butter, plus extra to grease  100g dark chocolate,  chopped  150g light brown soft sugar 3 large eggs  1/2tsp vanilla extract  50g plain flour  Single cream, to serve    Methods : 1.Heat to 200C/180Centre fan/gas, 6 butter , 6 dariole mould or basins  well and place on a baking tray.  2.put 100g butter and 100g chopped dark chocolate in a heatproof bowl and set  over  a pan of hot water  (or alternatively put in the microwave and melt in 30 seconds burst on a low setting )  and stir until  smooth.set aside to cool slightly for 15mins. 3.using an electric hard whisk, mix in 150g light brown soft sugar  then 3 large  eggs, one at a time, followed by half 1tsp vanilla extract and finally 50g plain flour. Divide the mixture among the  basins.  4. You can  be  now  either  put the  mixture in the fridge or freezer until  you  are  re...