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Do this before baking a dessert
Best time for dessert
If you want to have dessert , eating it after lunch is better for your health. Shifting dessert to early afternoon helps you burn more fat at night. At night while you are sleeping, your body is in rest and digest mode, which is primarily fueled by your stored energy source of fat.But if you have sweet closer to bed time, your body will priotize getting the sugars out of your system before tapping into fat stores. If you try to eat dessert after dinner, your blood sugar will be high when you go to sleep! I hope this encourage you to consider dessert at lunch.
Delicious
ReplyDeleteYes, very delicious
ReplyDelete😘😘
ReplyDeleteThe looks delicious 🥰
ReplyDeleteNice. Could plz make a recipe with something having coconut, even if it jus chocolate? I think those 2 ingredients go well together .
ReplyDeleteMy stomach is dancing as I'm reading 😅😅
ReplyDeleteMy tummy😵😋😂😂
ReplyDelete